Make every lap count

“I actually love swimming but I just hate jumping in the water.”
– Natalie Coughlin
HEALTH BENEFITS, HOW TO GET STARTED, AND HOW TO GET BETTER AT IT
Swimming can be a great workout for lots of different kinds of people: young, old, beginners, those with joint pain, and more.
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FEATURED STORY
Swimming can be a great workout for lots of different kinds of people: young, old, beginners, those with joint pain, and more. …
Swimming is a fascinating sport. Swimmers are intriguing athletes. And there are so many interesting (and weird) things about both of them …
In order to win swimming gold in Tokyo, competitors must not only use their arms and legs to drive themselves through the …